A how to book on getting kids to eat their vegetables and enjoy a more healthy diet in order for them to live a life free of the health issues related to childhood obesity, and other problems associated with unhealthy eating habits. This book tackles the issues of childhood obesity concerns, sugar and fat content, and even organic vs. conventional foods. For parents who want to change their ways, but need a little help getting started. Includes several easy and kid friendly recipes.
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By Jessie Terwilliger
Sep 16, 2008
"Jessie T. is a stay at home mom who values nutrition. She has two children who will eat fruit, vegetables, and drink their milk (or milk substitute.) Her small children drink water when they are thirsty, ask for apples when they are hungry and have never driven her to feed them hotdogs for 30 days straight. She has learned the ins and outs of feeding a child with severe lactose intolerance, and has successfully helped two little boys to be adventurous eaters, in a world of Happy Meals and Value Menus. And she has put the basics in this book. Eat Your Colors is interesting and entertaining. You'll come away with not only ideas about how to get your kids to eat healthy and varied meals, but you'll also find the tools to actually implement these ideas. If you ever have to feed a kid, read it. You'll be glad you did." -Stacey, nanny for nine years
