How Do I Stop Emotional Eating: 46 Effective Techniques to Help Curb the Urge and Eat Without Guilt

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Price: $6.97
For anyone who has relationship issues with food, dealing with the daily grind of emotionally driven and often purposeless eating can leave you feeling guilty, powerless and mentally drained. And if you’re a serial dieter, you know that repeated failed attempts leave you discouraged, unmotivated — and before too long, slowing gravitating back into old eating habits. However, there is a way to break the cycle. "How Do I Stop Emotional Eating" is a compilation of effective methods based on trustworthy advice from a variety of experts, including Geneen Roth and Dr Roger Gould. Also included: A separate guide filled with free support tools, simple (but effective) exercises, as well as lots of audio and video resources. And, A special thank you gift of a free mini eBook. More details in the back of book. So if you want to finally eat without guilt and re-establish a healthier relationship with food, get "How Do I Stop Emotional Eating" today.
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Product Details

AET Publishing
August 10, 2013
File Format
File Size
1.76 MB
Product ID

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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