This book presents a new way of thinking about food and dieting which is so natural that you might think you thought of it yourself. There are no gimmicks or fads involved. Each chapter contains useful tips and suggestions which will make losing weight seem more possible than before. The only prerequisite is a desire to learn how to lose weight.
Details
- Publication Date
- Jun 11, 2017
- Language
- English
- ISBN
- 9781387030026
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Jillian L'Amour
Specifications
- Pages
- 62
- Binding
- Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)