Lulu Marketplace

Avocado: The World's Healthiest Foods

eBook (ePub)
This item has not been rated yet
Avocado: The World's Healthiest Foods
Preview
Price: $4.99
Download immediately.
Avocados are the fruit from Persea americana, a tall evergreen tree that can grow up to 65 feet in height. Except that the avocado has amazing health benefits it is also very nutritious food. Avocado is rich in protein (4.02 grams, compared to Apple which has 0.47 grams), fiber (13.5 grams) and also is full of antioxidants. Proteins, fatty acids, vitamins and minerals, all these are contained in one fruit – Avocado. Eating avocados is just like having a full meal from different types of food, and this is just one of the many benefits of avocados. Another strong argument that will make you to eat avocados is fatty acids. The fatty acids that are contained in avocados are the same like those in olive oil, and are the healthiest fatty acids known to science that prevent breast cancer and heart disease. If your cholesterol is a problem, avocado is the answer.
Available in ePub Format

Ratings & Reviews

Log in to review this item
There are no reviews for the current version of this product
Refreshing...

> Find Reviews for Previous Versions

There are no reviews for previous versions of this product
Refreshing...

Product Details

ISBN
9781304468512
Published
September 22, 2013
Language
English
File Format
ePub
File Size
27.34 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?

Keywords

Listed In

More From Jim Kerry