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Advanced Mass & Definition

ByJim Stringer

A complete workout plan for adding muscle, increasing strength and getting the lean, muscular and detailed physique you have always wanted. This plan covers everything from nutrition to exercises and includes a complete and detailed 12 week program to give you the defined and muscular body you have always dreamed of but were unsure how to get!

Details

Publication Date
Jul 25, 2013
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Jim Stringer

Specifications

Format
PDF

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