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Lulu Sales Rank: 182050
2 People Reviewed This Product
  • By esmarina
    Apr 14, 2010
    Who isn't concerned about eating better these days? After hearing so many advertisements for probiotics I decided that I needed to find a source of information that was well-researched and unbiased. My specific interest was information on natural products, not man-made. Having heard about Jo Ann Hattner's book from a friend in California, I ordered it. I bought the paper copy. Initial impressions: looks nice, photos attractive, content easy to follow. The only thing I missed was having an index. It looked so informative that the day it arrived I spent about an hour taking notes. The layout and book design make it inviting and easy to see what is on the page. Have already tried a couple of the recipes. It makes sense to eat food that is as close to original state as possible, so I am happy to have a few new healthy dishes to add to my meals. Also, the internet sources and other information for specific foods in Chapter 9 was very helpful. I feel better already!
  • By g2626
    Oct 15, 2009
    "Gut Insight" I am impressed with this book Gut Insight. I really liked the four characters that are followed through out the book. They made the book a fun yet educational read. I knew a little about probiotics but really nothing about prebiotics. Gut Insight contains a through review of the natural prebiotic foods sources as well as provides valuable links for a wealth further information on their use. I recommend this book to anyone who wants to gain knowledge on the subject and improve their digestive health. It's working for me.
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Product Details

Print edition
Hattner Nutrition
June 6, 2009
Perfect-bound Paperback
Interior Ink
Black & white
0.94 lbs.
Dimensions (inches)
8.5 wide x 11 tall
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More From Jo Ann Tatum Hattner, MPH RD, Susan Anderes, MLIS