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50 Meal Recipes to Boost Your Breastmilk Production : Give Your Body the Right Foods to Help You Generate High Quality Breastmilk Fast

eBook (ePub)
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Price: $4.99
Proper nutrition is the fundamental component in establishing good lactation. Lactogenic foods, also called galactagogues, facilitate milk production by increasing certain hormones that stimulate the release of breastmilk. Some galactagogues, due to their very high water content, promote hydration that brings about efficiency in milk production. This book will provide you with simple and easy recipes that anybody can prepare in very little time so that your body can have the necessary vitamins and minerals to stimulate breastmilk production fast. Certain foods also help regulate mood. Studies have found that high stress levels can cause a drop in prolactin levels, which is the principal hormone in promoting milk synthesis and secretion so it’s important to stay relaxed.
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Product Details

ISBN
9781365409752
Edition
First Edition
Publisher
Live Stronger Faster Inc
Published
September 20, 2016
Language
English
File Format
ePub
File Size
30.1 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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