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53 Stress Reduction Meal Recipes to Help You Get Through Tough Times and Moments of Anxiety: Delicious Meal Recipes to Help You Cope With Stress

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Stress is an emotional condition that is common for all human beings. There isn't a single person in this world who hasn'tfeltstressed-out at some point in life. Stress is often correlated to binge eating which occurs as some form of response to stressful situations. We can't define stress as a disease, but more like an emotional state and the feeling of being unable to handle our problems. It slowly, without even noticing it, starts affecting our health in so many different ways. Our immune system starts to weaken, we feel tired, sick, and without energy. This leads our body into a state of a hormonal disbalance and sugar levels drop, which often results in overeating. Stress is a proven trigger to so many different and way more dangerous diseases.
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Product Details

ISBN
9781365756689
Edition
First Edition
Publisher
Live Stronger Faster Inc
Published
February 14, 2017
Language
English
File Format
ePub
File Size
25.09 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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