Eighteen Steps to a Healthy Life

eBook (ePub)
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Price: $12.50
This book has something for everyone. From eating healthy to migraine to diabetes. Learn the eighteen steps to a healthy life. Step 1 - Water. Step 2 - Protein, Fat, and Carbohydrates. Step 3 - Balancing Carbohydrates. Step 4 - Gluten and Dairy. Step 5 - Dietary Rotation. Step 6 - Fresh, Whole, Living Food. Step 7 - Digestive Enzymes. Step 8 - Caffeine. Step 9 - Low Glycemic Index Food. Step 10 - Eicosanoids. Step 11 - Intestinal Dysbiosis. Step 12 - Detoxification. Step 13 - The Physiological Effects of Emotional Stress. Step 14 - Exercise. Step 15 - Preventing Migraine, Depression, Carbohydrate Craving, and Other Serotonin and Norepinephrine Disorders. Step 16 - Preventing and Controlling Diabetes. Step 17 - Healthy Gourmet Wheat, Gluten, Dairy, Egg, and Yeast, Free Recipes Step 18 - Biometabolic Analysis.
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Product Details

May 23, 2014
File Format
File Size
777.2 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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More From John A. Allocca, D.Sc., Ph.D.