Available also as a Black & White E-book, Coach Bagonzi's The Inner Sanctum - Mastering the Act of Pitching, is the follow-up to his well-received work, The Act of Pitching. The book serves as an expansive adjunct to The Act and a preparatory series of ideas, reminders, suggestions and tips to help aspiring pitchers achieve higher levels, and to enlighten those desiring to improve their coaching expanse and particularly their awareness of pitching knowledge. The manual provides advanced "how to" pitching techniques for the Little League through aspiring professional levels. The book is extraordinary in its depth on the subjects of the fastball, mechanics, breaking pitches, the mental aspects of the game, developing the pitcher through resistance training, nutrition and drills, along with physics and anatomy of pitching and how to create effective pitches through the science and art of pitching. In addition, there are 400-plus photos demonstrating pitching sequences... More > and grips to enhance activity on pitches.< Less
Available in PDF for Adobe Digital Editions Format
