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Weight Loss: Superbook

eBook (ePub)
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If you are overweight, you are not alone. About two thirds of adults in the U.S. are overweight or obese. Achieving a healthy weight can help you control your cholesterol, blood pressure and blood sugar. It might also help you prevent weight-related diseases, such as heart disease, diabetes, arthritis and some cancers. Eating too much or not being physically active enough will make you overweight. To maintain your weight, the calories you eat must equal the energy you burn. To lose weight, you must use more calories than you eat. This book will show you how can you lose weight and you can read all good and bad things that losing weight can make.
Available in ePub Format

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Product Details

ISBN
9781304377012
Edition
2013
Published
August 29, 2013
Language
English
File Format
ePub
File Size
36.61 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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