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The Complete Book of Stair Climbing (2012 Edition)
By
John Smiley
Paperback, 566 Pages
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Follow the author as he prepares for the 2012 Philadelphia Fight For Air Climb up the 50 story Bell Atlantic Tower. You too can gain the cardiovascular benefits that as little as 7 minutes of Stair Climbing can provide to you each day.
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Product Details
ISBN
9781612740270
Copyright
John Smiley Publishing (Standard Copyright License)
Edition
2012 Edition
Publisher
John Smiley Publishing
Published
February 20, 2012
Language
English
Pages
566
Binding
Perfect-bound Paperback
Interior Ink
Black & white
Weight
1.95 lbs.
Dimensions (inches)
6.14 wide x 9.21 tall
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Keywords
Stair Climbing
,
Health
,
Fitness
,
Exercise
,
Cardiovascular
Listed In
Self-Improvement
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