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Lose the Belly Fat Now: The Quick and Easy Guide to Lose Weight and Look Great

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Lose the Belly Fat Now: The Quick and Easy Guide to Lose Weight and Look Great
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Abdominal obesity, also known as central obesity, is something that many people worldwide have problems with. Once you hit middle age, far too many people are plagued by those two dreaded words…belly fat. It can, however, also be a problem for children and teens. It is not something you should just consider the price of getting older. It is something that should be taken seriously. Here's what you will learn inside this guide: 50 methods, techniques and ways to lose belly fat; What is belly fat and why is it harmful to your health? 10 reasons why you should lose the belly fat and the benefits of losing weight; Healthy eating tips to lose weight and feel full of energy; Exercise tips to help you flatten that stomach; One simple tip to help you to never give up on your goal to lose weight and that belly fat; Eating in portions and how it can help you drastically lose weight at the same time not having to starve; How you can eat great tasting foods and still lose weight and much... More > more.< Less
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Product Details

ISBN
9781304335036
Published
August 15, 2013
Language
English
File Format
ePub
File Size
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Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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