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Weight Loss Boot Camp: Ultimate Guide for Losing Weight Fast

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Weight Loss Boot Camp: Ultimate Guide for Losing Weight Fast
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Most diets and methods of losing weight just don't work for the majority of overweight people. Weight Loss Boot Camp takes a completely different approach and puts you in control of your weight loss. You just can't fail with this method. Here's what you will find inside this book: Some fundamental truths about losing weight; Find out how much you're eating and why it always seems less than it really is; Why where you eat makes such a big difference; Learn the biggest mistake that most fat people make when they're eating and what to do about it; The truth about the food you eat every day and how to combat the biggest scourge of today's diet; How to find the invisible ingredient in our food that makes us want more and more of it; Why we want fatty foods and what to do about them and crucially how; The one part of our daily lives that makes a huge difference to our food requirements; Find out some surprising facts that make exercising to lose weight a walk in the park and much more.
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Product Details

ISBN
9781304598974
Published
November 5, 2013
Language
English
File Format
ePub
File Size
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Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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