Stress At Work: Learning How to Manage Stress In the Workplace

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While stress is part of any work related issues, excessive stress is not part of it. When you are stressed, you are not only a magnet to all types of sickness; you are also invoking liability and inefficiency. This book will show you exactly what you need to do to finally be a success and achieve your goal of managing your stress at work. With this product, and it’s great information on stress management at work it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. Here's what you will learn inside this guide: Stress at work basics; What causes stress at work; Learn how to delegate your work; Bring some nature into the office; Make sure to take breaks; Learn how to block out stressful noise; Learn how to declutter your surroundings; Learn how to prioritize projects; Stress relief exercises you can do at work; The benefits of cutting down work stress and much more.
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Product Details

July 26, 2013
File Format
File Size
360.31 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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