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Tight Hip Flexors
Paperback, 20 Pages
Price:
$8.95
Prints in 3-5 business days
Tight Hip Flexors - For Beginners - Learn How To Effectively Reduce Hip Pain And Easily Release Tight Hip Flexors!(FREE BONUS INCLUDED)
Hip tendonitis isn’t just painful, it can be dangerous. When it hurts to perform a movement that is required for most of the activities that we do each day, it can be dangerous to try to perform that task anyway. Overusing muscles, muscle tightness, and muscle weakness can lead to even more painful injuries.
In this book, you will learn about: the hip muscles that are affected, what stretches and moves can help tight hip flexors, how to prevent hip tendonitis, and how you can keep your muscles healthy.
Product Details
- Copyright
- Standard Copyright License
- Publisher
- Highmountain Publishing
- Published
- November 8, 2017
- Language
- English
- Pages
- 20
- Binding
- Saddle-stitch Paperback
- Interior Ink
- Black & white
- Weight
- 0.17 lbs.
- Dimensions (inches)
- 6 wide x 9 tall
- Product ID
- 23400319
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Keywords
- tight hip flexors ,
- hip flexors ,
- hip pain ,
- tight hips ,
- flexibility exercises ,
- stretching exercises ,
- hip exercise
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