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Armchair Man to Ironman

ByJonny Nelson

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Armchair man to Ironman is a story of Jonny Nelson, who aged 38,a father of two with a divorce and a subsequent failed relationship under his belt was faced with a midlife crisis. Being athletic was part of his life from being young in some shape or form but this all changed during his late 30's. Heavy drinking and overeating along with personal issues left Jonny in a dark place with a bleak future staring him in the face. Tony Benson,Jonny's friend and ex-drug addict, decided to embark on a rigorous training schedule, being unable to run 2 miles, building up to 10k runs,marathons,sprint Triathlons, pool swims to the first time in open waters in preparation for Ironman 2013. Its a story of inspiration, determination and a commitment to succeed despite the circumstances so enjoy the ride readers and if this inspires just one person to make a change then this book has achieved what it set out to do!

Details

Publication Date
Sep 22, 2013
Language
English
ISBN
9781291568141
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Jonny Nelson

Specifications

Pages
51
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
A5 (5.83 x 8.27 in / 148 x 210 mm)

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