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The Best Muscle Building Meal Recipes for Tennis: High Protein Meals to Make You Stronger and Faster

ByJoseph Correa

The Best Muscle Building Meal Recipes for Tennis will help you increase the amount of protein you consume per day to help increase muscle mass in order to perform better in Tennis. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you’re eating. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what your eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast to increase your hitting power. -Have more energy. -Naturally accelerate Your Metabolism to build more muscle. -Improve your recovery time after training or competing. Joseph Correa is a certified sports nutritionist and a professional tennis player and coach.

Details

Publication Date
Oct 14, 2015
Language
English
ISBN
9781329621305
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Joseph Correa

Specifications

Format
EPUB

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