Get Mental: The Psychology of Strength

eBook (PDF), 33 Pages
This item has not been rated yet
Price: $3.99
This ebook contains over 30 pages of powerful information, clear instruction, and effective techniques for developing a psychology of strength. This training resource is not just more fluff and theory… you will learn practical exercises and activities for mental conditioning that you can take action on today! You will learn: •How you can gain strength and lose fat from mental training alone (proven by university studies). •The truth about building strong new habits. •The reason why “affirmations” actually work and how to create your own. •The A.C.T.© for creating new neural pathways. *(Affirmation Conditioning Technique) •The true power of goal-setting and how to create powerful goals. •How to stop negative thought patterns instantly. •How to use your mind to improve your performance, physical fitness, and physique. •A daily program of practical activities to apply these strategies immediately. •Links to video... More > tutorials included. •… and much more!< Less
Available in PDF Format

Ratings & Reviews

Log in to review this item
There are no reviews for the current version of this product
There are no reviews for previous versions of this product

Product Details

1st Edition
February 28, 2013
File Format
File Size
2.14 MB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?


Listed In

More From Josh Hewett