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Get Mental: The Psychology of Strength

eBook (PDF), 33 Pages
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Price: $3.99
This ebook contains over 30 pages of powerful information, clear instruction, and effective techniques for developing a psychology of strength. This training resource is not just more fluff and theory… you will learn practical exercises and activities for mental conditioning that you can take action on today! You will learn: •How you can gain strength and lose fat from mental training alone (proven by university studies). •The truth about building strong new habits. •The reason why “affirmations” actually work and how to create your own. •The A.C.T.© for creating new neural pathways. *(Affirmation Conditioning Technique) •The true power of goal-setting and how to create powerful goals. •How to stop negative thought patterns instantly. •How to use your mind to improve your performance, physical fitness, and physique. •A daily program of practical activities to apply these strategies immediately. •Links to video... More > tutorials included. •… and much more!< Less
Available in PDF Format

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Product Details

Edition
1st Edition
Published
February 28, 2013
Language
English
Pages
33
File Format
PDF
File Size
2.14 MB
Product ID
20722488

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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