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The Psychology Of Stress

eBook (PDF), 33 Pages
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Price: $5.65
Get All The Support And Guidance You Need To Be A Success At The Psychology Of Stress! Is the fact that you would like to get a grip on how to manage your stressbut just don't know how making your life difficult... maybe even miserable? First, you are NOT alone! It may seem like it sometimes, but not knowing how to get started with stress management is far more common than you’d think. Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to find out everything you need to know to finally be a success! With this product, and it’s great information on stress management it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. In This Book, You Will Learn: •The Psychology Of Stress Basics •Understand Your Triggers •Understand The Concept Of Change •How To Reduce The Reactions To... More > Change •Use Mindful fullness Meditation To Help< Less
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Product Details

ISBN
9781304300232
Published
August 6, 2013
Language
English
Pages
33
File Format
PDF
File Size
635.92 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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