A Beginners Guide to Arm Exercises

eBook (ePub)
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Price: $7.97
Wish to have well toned arms? Many women dream of having slender and toned arms. Well toned upper arms definitely contribute to a great looking upper body. So what do you do for having the same? Follow a diet plan or just starve yourself? No matter what you do, performing the toning exercises, regularly has no option. There are various upper arm exercises which help build the muscles and trim the fatty arms. Adding exercises to your workout routine will ensure that your arms stay in shape or get back in shape. What's more, you can also perform most of these exercises at home, with no or minimum exercise equipment.
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Product Details

November 6, 2013
File Format
File Size
19.49 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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