Whether you’re a new started to Crossfit, or have been for years, I’m sure that you’ll find this special report useful. In my experience with the many athletes I’ve helped, I notice a common trend of mistakes when it comes to nutrition, and given that nutrition is the foundation to your WOD performance, it’s important that we take it seriously. But... there’s a lot of misinformation out there. It’s my aim to help you get the right information, but not only that, help you apply it in a way that is easy for you.
Details
- Publication Date
- Aug 15, 2012
- Language
- English
- ISBN
- 9781300086802
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Justin Lord
Specifications
- Format