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7 WOD Performance Activators

ByJustin Lord

Whether you’re a new started to Crossfit, or have been for years, I’m sure that you’ll find this special report useful. In my experience with the many athletes I’ve helped, I notice a common trend of mistakes when it comes to nutrition, and given that nutrition is the foundation to your WOD performance, it’s important that we take it seriously. But... there’s a lot of misinformation out there. It’s my aim to help you get the right information, but not only that, help you apply it in a way that is easy for you.

Details

Publication Date
Aug 15, 2012
Language
English
ISBN
9781300086802
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Justin Lord

Specifications

Format
PDF

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