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Life Is a Road Trip!: A Journey Into Mindfulness

eBook (ePub)
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Price: $8.99
In 2012, Karen Davey-Winter created a plan for an eight-week trip around the United States with her son, Joshua. With the logistics and schedule finalized, they left their neighborhood on June 22, 2012, and began a journey into mindfulness that would change both of them forever. Karen attached a theme to each week of their journey—freedom, impact, kindness, connection, empathy, collaboration, curiosity, and gratitude. As they traveled, she and Joshua focused on how their activities, feelings, and behavior related to each theme, as well as what they learned in the process. Along with compelling, often humorous anecdotes, Karen recalls her insights, fears, and challenges. She also provides mini-coaching sessions that use practical applications and expert advice to help you discover new options, overcome obstacles, and make meaningful changes in your own life. This personal narrative shares the unforgettable journey of a mother and son as they learned to live a whole new way.
Available in ePub Format

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Product Details

ISBN
9780989819312
Published
December 6, 2013
Language
English
File Format
ePub
File Size
684.2 KB
Product ID
21338671

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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