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Fitness Program: Strength Training and Core Workout

eBook (PDF), 30 Pages
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Price: $9.99
Fitness Program: Two workouts that get results! The first exercise routine is a full body basic strength training workout using dumbbells. The second workout is a light conditioning workout which consists of mostly core exercises. When alternated, these exercise routines make up a great fitness program for getting in shape and maintaining a good fitness level. “Great Workout, Thanks.” S. Liber, Australia ... Order now!
Available in PDF Format

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Product Details

Edition
First Edition
Publisher
Karen Goeller
Published
February 26, 2007
Language
English
Pages
30
File Format
PDF
File Size
225.53 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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