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Gymnastics Conditioning: Tumbling Conditioning

eBook (PDF), 35 Pages
(1 Ratings)
Gymnastics Conditioning: Tumbling Conditioning
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Gymnastics Conditioning: Tumbling Conditioning has conditioning for twisting, body tightness, upper body strength, plyometrics, and more. It should be useful for gymnasts who are learning to twist or will be learning a full twist in the near future. The twisting conditioning exercises will also help gymnasts who need a reminder on how to contract the muscles necessary to actually make their body twist while upside down!
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1 Person Reviewed This Product
  • By Karen Goeller
    Oct 15, 2009
    "Feedback sent to Author..." "Exactly as described, really fast delivery, thanks." L. Dempsey, Ireland
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Product Details

Edition
First
Publisher
Gymnastics Stuff
Published
October 1, 2011
Language
English
Pages
35
File Format
PDF
File Size
312 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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