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Escape from the Land of the Hungry Ghosts

eBook (ePub)
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Price: $8.99
Our mind is a filing cabinet for all that we experience every day of our lives. Sometimes we ask: "Why does it have to be so hard?" Our dissatisfaction or unhappiness has nothing to do with what goes on in the outside world. It has everything to do with our thoughts about what happens, and how we feel inside. This book offers practical ways to create structure and order to chaos through the blending of stress management techniques, techniques from 12 step programs, and eastern philosophy in a systematic way to accelerate growth and change, because the pain and fear underlying any life in chaos is in need of a direct and compassionate approach. Here you will find a practical and revolutionary new look at how our brains work under stress, how spirituality develops, and techniques that will banish stress from your life!
Available in ePub Format

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Product Details

ISBN
9781329650527
Edition
first
Published
October 29, 2015
Language
English
File Format
ePub
File Size
153.44 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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