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14 Day Meal Plan & Recipe Starter Collection

eBook (PDF), 50 Pages
(1 Ratings)
Price: $10.00
This meal plan and recipe collection is designed to ease the transition to a sugar-free, flour-free, plant-based lifestyle. I chose my top 40 tastiest and easiest recipes from my repertoire. These recipes also showcase a wide variety of flavors, basic cooking skills, and include a few “leftovers meals” to provide opportunities to be creative with leftovers. Also included are grocery lists including sugar-free, flour-free and plant-based pantry staples, and corresponding grocery lists for the recipes given in the meal plan, broken down by week. PLEASE NOTE: This meal plan and these recipes are NOT officially approved by any weight loss or food-addiction recovery programs, including Bright Line Eating or 12-step programs. The recipes in this package are compliant with the female weight loss food plan used in Bright Line Eating which comes from 12-step programs. These recipes may not work for everyone in these programs or for everyone in recovery from food... More > addiction. < Less
Available in PDF Format

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Lulu Sales Rank: 1534
1 Person Reviewed This Product
  • By Donna Drqe
    Jul 13, 2019
    Just purchased this resource as I found Katie's Bright Kitchen online after learning about Bright Line Eating and only read the book a few days ago. I didn't know how to start BLE as everything is so overwhelming at the start. I decided to purchase this resource and it is PERFECT! I just had a thorough look over it after purchase and it is fantastic and everything I would have hoped for - the recipes are wonderful and look amazing and she shares with you how to follow the Bright Line Eating plan with her recipes and also tells you how it breaks down according to the protein, grain, fat, fruit, etc. I highly recommend this plan to anyone starting Bright Line Eating! I now don't feel so overwhelmed with getting started!
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Product Details

ISBN
9781387488315
Published
January 1, 2019
Language
English
Pages
50
File Format
PDF
File Size
16.15 MB
Product ID
23933437

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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