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Katie's Bright Kitchen Cookbook

eBook (PDF), 138 Pages
(1 Ratings)
Price: $10.00
Katie is known for her great-tasting, soul satisfying plant-based cuisine, and is the host of the popular recipe blog Katie’s Bright Kitchen. Katie’s Bright Kitchen Cookbook is a hand-picked selection of over 100 cherished recipes that deliver nourishment and satisfaction where it is needed most... in the world of healthy weight loss and recovery programs for food addiction. Having lost 70 lbs on her own journey and successfully kept it off, Katie shares ways to prepare naturally satisfying meals that leave you feeling light and energetic, all without sugar, sweeteners or flour. She takes the guess work out of portion sizes and provides food categories and amounts according to a typical female weight-loss food plan. With color images for every recipe and tips, tricks and on-the-go meal wisdoms throughout, Katie has given those navigating weight-loss food plans a much-needed resource that is sure to inspire.
Available in PDF Format

Ratings & Reviews

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Lulu Sales Rank: 15759
1 Person Reviewed This Product
  • By Patty Pulliam
    Nov 21, 2017
    I wholeheartedly recommend this beautifully put-together cookbook. I have made several of these recipes from her blog and have enjoyed them all. These are geared toward a plant-based diet but for those of us who aren't completely plant-based, it's easy to add animal protein instead if desired. They are delicious either way! It's so handy to have the quantities already broken down into the necessary measurements since I'm on the Bright Line Eating weight-loss food plan. I'm a big fan of anything that makes my life easier! Buy this book and make this food! You won't be disappointed!
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Product Details

ISBN
9781387386772
Edition
First Edition
Published
November 21, 2017
Language
English
Pages
138
File Format
PDF
File Size
45.46 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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