Welcome to the second speed building book using “The Moody Method for Machine Shorthand.” As mentioned in Book I, this method of speed building is not new or unique, but it is the teaching method that has been proven to be the most effective in developing the psychomotor skills required in building machine shorthand speed, skill, and accuracy. Students who practice the lessons systematically and follow the directions for speed-building will progress faster than simply practicing or writing on their machines without goals, directions, and guidance.