People Reviewed This Product
I've been using Fitness Blenders free youtube videos to help me on my journey to fitness, and I must say, so much better than the gym!!! I am now happy with my purchase with the program to help motivate me even more and of course help out Fitness Blender! Love you guys!
I love Fitness Blenders so I decided to get the book for more of a structured program. I've been doing the exercises and their tough but do-a-able. They instruct you to take a fitness test to see where you are physically. I'm going to stick with the program to lose weight and stay in shape. Really nice program, I just click on the PDF link and it takes me right to the works outs. They include warm-up videos, the daily workout and cool downs some nutrition. This seems to be as good if not better than my Work place Gym that comes complete with Professional/Private trainers. Thank you Fitness Blender
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