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Fitness Blender’s 8 Week Fat Loss Program to Lose Weight & Tone Up Fast

eBook (PDF), 75 Pages
(73 Ratings)
Price: $9.99
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Lose 16-24 lbs, burn body fat, tone up, build lean muscle, gain cardiovascular endurance, & become more flexible in 8 weeks with this home workout program. FitnessBlender.com has created over 90 free full length workout videos online. In this program we have meticulously fused together the best combination of our workout videos for fat & weight loss. You will be able to use all of our free workout videos, but instead of randomly selecting which routine to do each day you will have a clear cut, defined plan to follow. We use all kinds of different training styles to whip you into shape fast. Pilates, plyometrics, weight training, HIIT, low impact cardio, stretching, jump roping, & bodyweight exercises are just a few of the strategies these workouts employ. Program bonuses; workout calories burned estimates, daily motivation tips, nutrition advice, weight loss guidance & healthy living recommendations. All profits go directly back into funding more free workout... More > videos for our viewers.< Less
Available in PDF Format

Ratings & Reviews

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Lulu Sales Rank: 2
39 People Reviewed This Product
  • By Pavitra Balekai
    Dec 16, 2014
    I just bought this and I'm very excited to try the 8 week fat loss. Can someone recommend if adding the 4 week meal plan will be beneficial with this 8 week program?
  • By Donna Hughes
    Dec 15, 2014
    I am just into my Round 1 Week 2 and I am really digging this. I even look forward to waking up at 4:30am to get my workout in and start my day. I never thought I would do that because nothing has ever impressed me to even think about waking up that early. What captured my attention was the diversity of the workouts, the professional appearance, and the challenge without being to incredibly difficult. Thank you for getting me motivated to get back in the game and become more physically fit.
  • By Rebecca French
    Nov 26, 2014
    Love it! Thank you so much for offering such a great and diverse program. I am noticing a difference all ready after 2 weeks. Will definitely be purchasing Round 2!
  • By Jennifer McRae
    Nov 24, 2014
    I just bought this program and I'm so excited to use it! But after downloading it on my iPad ive noticed that none of the links to the actual workouts are clickable. Any advice?
  • By Elisabeth Anderson
    Oct 28, 2014
    I love all their programs! So thankful for them! Down 32 pounds so far! This note is for Tam pham-dao who left a question in the reviews about how to watch the videos. Each workout day has at least one click-able link to the matching video(s). Just click on the link and it opens the video automatically in your browser.
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Product Details

Edition
First Edition
Published
May 19, 2012
Language
English
Pages
75
File Format
PDF
File Size
584.62 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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