Finally get your life back… without addictions and cravings. Other diet programs only include standard forms of diet and exercise to help you lose weight. This book goes one step further by stopping the cravings that sabotage your diet. No longer feel dependent on your food addictions, without compromising your health and sanity. You’ll find out how to acknowledge and become aware of your cravings, what to do to prevent them, what to do to stop them and how to get a grasp on controlling your life and not letting the food do it for you.
http://www.eating-naturally.com
Details
- Publication Date
- Mar 9, 2009
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Kelly Aziz
Specifications
- Format