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Walking for fitness Guide

eBook (PDF), 59 Pages
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Price: $5.99
Walking fitness is the process of maintaining one’s health. The goal is to build muscles at the same time protecting the joints. Some people walk to fitness to lose weight while others walk to uphold health. Whatever the purpose may be walking to fitness is ideal for everyone. Still, when a person walks to fitness they must decide what works best for them. Since, technology has developed one has Power-Belts, treadmills, ski walkers and more to choose from a variety of products. If you are in the mood to walk, yet feel you need support go online and check out the products available to you. Technology has designed something for everyone. Today the world is turning at a fast pace, and due to technology, most of us sit behind a desk all day long keying in data. For this reason, we need to find ways to better our health and the answer rests somewhat in walking fitness.
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Product Details

ISBN
9781365364471
Published
August 30, 2016
Language
English
Pages
59
File Format
PDF
File Size
814.11 KB
Product ID
22845017

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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