Karate Kenpo: The Art of Self-defense
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Karate Kenpo: The Art of Self-defense is one of Kenwa Mabuni's early written works on the fledgling art of Karatedo and was intended as a general introduction to this art of self-defense.
Karate Kenpo provides a rare glimpse of Mabuni's ideas about the history and development of Karatedo on Okinawa. It also introduces the fundamentals of his art including warm-up, basic techniques, stances, training equipment and the fundamental kata San Chin, and the advanced kata Seiunchin.