Cooking Traditional Foods Menu Mailer Volume One is a book of family-friendly, traditional foods Menu Mailers. Every recipe can be fixed without gluten and dairy to assist those with food allergies. Our focus is to provide nutrient dense meals that your children will love.
Each of the 16 Menu Mailers contains the menu, shopping list, preparation schedule and recipes for 6 dinners and one dessert. There are four Menu Mailers per season. The Cooking Traditional Foods Menu Mailer is unique because it includes a preparation schedule to help you remember when to soak the grains, thaw the meat and cook the beans. Recipes for both the main dish and the needed side dishes are included.
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