A PDF Template that I use when mapping out an annual strength and conditioning programme (macro cycle).
This is only a template and one I use, there are many more options available, but it may be a good starting point for new coaches to get to grips with planning & programming
Details
- Publication Date
- Dec 2, 2016
- Language
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Kevin Shattock
Specifications
- Format