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The Complete Strength & Conditioning Programme for Rugby Sevens

eBook (ePub)
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Price: $42.89
An eight meso cycle programmes that will develop your athletic potential and characteristics to thrive in the game of sevens. Each cycle is four to eight weeks long, and split into two cycles for off season, three for pre season and three for in season. If you want to up your game and stand out on the pitch then this is the programme for you.
Available in ePub Format

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Product Details

ISBN
9781326594527
Edition
First Edition
Published
March 20, 2016
Language
English
File Format
ePub
File Size
2.45 MB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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