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The Rugby Players S & C Guide: Off Season Hypertrophy

eBook (ePub)
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Price: $21.86
A twelve (12) week Strength & Conditioning programme designed to enhance hypertrophy (size). The programme is split into three meso cycles; German Volume Training (GVT) modified 531 method (athletic model), max method.
Available in ePub Format

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Product Details

ISBN
9781326527846
Edition
First Edition
Published
January 12, 2016
Language
English
File Format
ePub
File Size
848.5 KB
Product ID
22522664

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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