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The Stress Free Diet

ByKevin Yates

Usually printed in 3 - 5 business days
'The Stress Free Diet' offers a holistic body-mind approach to lasting weight loss, body fat reduction and optimum health through stress reduction. You will discover principles that will help you reduce the mental, emotional, physical and nutritional stressors that are keeping you from achieving the body, energy and health you desire. The principles in this book will guide you to a leaner, healthier and more attractive body without ever having to resort to unhealthy or extreme diets, counting calories, weighing and measuring foods, tracking points nor spending every waking hour in the gym.

Details

Publication Date
Aug 27, 2011
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Kevin Yates

Specifications

Pages
178
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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