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The Super Sprinter's Handbook

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The Super Sprinter's Handbook
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If you want to improve by over 10% in under a month, then this is your book! Drop at least one second in your next 100 sprint just by changing your warm up. Learn how a jellyfish can teach you to improve your breaststroke kick by up to 60%. Streamline significantly further by learning better breath control. Reduce your body drag by up to 7% without a body suit. Every technique presented in this book is proven to work by numerous scientific studies. The information is presented in an easy to read style with real world stories from actual swimmers and over 100 tips for improving your times. Read how they overcame common problems using the techniques presented in this book to go from ordinary swimmers to great swimmers to elite swimmers. For every swimmer looking to improve their times, start here. Everything in this book just plain works!
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Product Details

ISBN
9781300301394
Edition
First Edition
Published
June 16, 2013
Language
English
File Format
ePub
File Size
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Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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