Shop

Yoga for Beginners The Effortless Yoga Lifestyle Solution

eBook (ePub)
This item has not been rated yet
Price: $2.77
Yoga for beginners is combining soul searching, flexibility, a modern lifestyle, and the benefits of Yoga. Kyrsten Chagoya creates the ultimate effortless Yoga system for everybody who wants to enjoy a life with Yoga. She calls it the The Effortless Yoga Lifestyle Solution. This book with Yoga exercises for beginners reveals the latest insights into the mind-body consciousness and connection and how to integrate Yoga in today's lifestyle. There is even a chapter that shows the link between meditation and yoga and how the two work together to get the body and the mind in unison. For Kyrsten Chagoya all started when Kyrsten saw her aunt practicing every day after her aunt had a heart attack. As curiosity got the better of Kyrsten she was told that Yoga was the best way to get the mind and body in sync and to get rid of diseases. Kyrsten took this a step further and sought to do her own research to find out exactly what the process of yoga entailed. Get inside today...
Available in ePub Format

Ratings & Reviews

Log in to review this item
There are no reviews for the current version of this product
Refreshing...
There are no reviews for previous versions of this product
Refreshing...

Product Details

ISBN
9781300964681
Edition
First Edition
Published
April 22, 2013
Language
English
File Format
ePub
File Size
1.4 MB
Product ID
20985825

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?

Keywords

Listed In