Mastering the Art of Self-Expression
Paperback, 66 Pages
List Price: $24.75
You Save: $4.95 ( 20% )
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Mastering the Art of Self-Expression is an interactive full-color workbook based on Laura Thoma’s successful in-person and online workshop, Creative Journaling 101. This instructive workbook takes you on a journey to reconnect with your creative spirit through self-exploration and play. You practice non-judgment and mindfulness while reclaiming your refrigerator art. The exercises show you your strength and courage while freeing your sense of humor. Also included are mini-motivators, reflection pages, and space to doodle, ponder, and brainstorm. Laura Thoma is Co-Founder of Road to Success℠ a personal development online school where she designs and facilitates programs with a whole brain approach. Laura is a speaker, certified coach, and artist with an extensive background in both the performing and visual arts. Creative Journaling arose from her journey of personal growth and recovery from a career ending injury. She found herself in the pages of her journal and wants to... More > share this powerful method with you.< Less
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3 People Reviewed This Product
Jul 26, 2017I love this book and use it regularly to take a step forward when I'm feeling stuck. I open the book to a random page and just do the exercise. It always helps me focus and move. And it's fun and exciting! My favorites are Word Art and Inspired By - and anything Zine Grab. I guess for me it's all about the words. So often, these exercises show me things about myself and my life that are really eye opening and/or reaffirming. Laura has great insight and has created this amazing tool to help others give themselves permission to take the time to self reflect, have fun, recharge and grab better control of their lives and their well being. And I love that there are pages on the left to make notes or doodle or whatever. Love, love, love this book! It's so great to play, explore and discover!
Jul 16, 2017What an incredible tool for personal discovery and expansion! Fun plus creative exploration is a powerful formula for meeting and expressing your inner greatness and with "Mastering the Art of Self-Expression", Laura Thoma has given us the perfect vehicle to take us on this journey. Now we can let go of figuring out HOW to connect with our authentic power because she makes it easy for us by giving us the exact recipes to follow. When I first received my review copy of this brilliant book, I didn't know what to expect and to say I was blown away is an understatement. I've been helping people unlock their true greatness for over 15 years and I can't wait to share Laura and her remarkable book with my entire community. This clever, insightful, remarkable guide is going to help so many people meet themselves, their true, brilliant selves!
Jul 16, 2017I love this book! Laura is brilliant at presenting these creative exercises so you not only feel like you can do them, but you truly want to do them! By consistently setting a timer and carving out a little time for creativity, I've seen a great improvement in my ability to think outside the box when I need it! And as a bonus, having designated time for you just helps keep the day a bit more balanced! I highly recommend everyone try a Zine Grab, or Medadoodle, or Dream Drop! It could change your life!!!
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- Laura Thoma (Standard Copyright License)
- First Edition
- SassyQuackProDucktions, LLC
- July 5, 2017
- Perfect-bound Paperback
- Interior Ink
- Full color
- 0.71 lbs.
- Dimensions (inches)
- 8.5 wide x 11 tall
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