Eat & Live Well with Clean Eating : 230 Recipes to Cook Light Whole & Real Food for Healthy Weight Loss & Lean & Sheen Body

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Clean Eating Diet is a diet with an abundance of fresh, local, organic fruits and vegetables, free-range and grass-fed meats and dairy. To make the choice to eat "clean" simply means choosing to eliminate all processed foods and extra additives & focusing on whole foods, which are more nutrient dense, lower in calories, that helps to keep off from bingeing getting fuller faster with the same amount of calories. If you’re fighting a weight loss battle than simply adopt the new age concept of Clean Eating, spread out your nutrition and calories for the day into 5-6 mini meals, promote the growth of lean muscle mass; while at the same time minimising fat storage. Enjoy nutrient packed, hearty, balanced, calorie controlled, and easy recipes to reap the benefits like fat loss, weight loss, increased energy, clearer skin, shinier hair, better sleep, increased mental well –being.
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Product Details

First Edition
March 10, 2014
File Format
File Size
190.04 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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