Life Balance Handbook

eBook (PDF), 88 Pages
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Price: $3.13
The Life Balance Handbook is a practical self-coaching guide to support you in living a more balanced life. An initial exercise helps you to examine your life right now to understand where it is out of balance and guide you where to focus your attention to improve your life balance. Each area of your life has its own chapter with exercises to complete once you have decided where you want to focus. A constant theme of the handbook is overall balance so in each chapter there is an exercise to understand how taking action in one area of your life will impact on the others. In addition, the final section covers some general topics to consider in making it all happen, including: what stops you, your relationship with time, accountability and how to support yourself.
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Product Details

First Edition
September 28, 2011
File Format
File Size
913.45 KB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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