Eat Well... For your Self, For the World
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What can you do to live healthier, happier and longer, stabilize at a comfortable weight, clean and help preserve our natural resources, reduce global warming, ensure there is food for the hungry - and increase your enjoyment of food? This book tells you! Provocative, informative and entertaining, Eat Well serves as a comprehensive introduction to nutrition - and is an essential companion for everyone that needs to eat. Eat Well is an incomplete manuscript in progress.