A NUTRITIONAL NOTEBOOK - A Guide to Reducing the Confusion and Myths of Healthy Eating

eBook (PDF), 64 Pages
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Price: $7.50
A concise notebook that is easy to read. It clarifies the confusion perpetuated by so many books on health. The history and the healthy growing of food is explained. A guide to the detrimental modernization of foods, the use of toxic additives and processing and the harm of modern growing techniques including genetic engineering. There are links to excellent articles which reveal more detailed information on what is discussed. It explains why there may be a need for supplementation. This confusing world is simplified by explaining the functions of certain minimal nutrients and why there isn't always a need for the thousands of supplements available . The many qualities in common foods can surprisingly be both detrimental or beneficial. It explains the most nutritional ways of cooking, with recipes offered to suggest a simpler and easier way to cook in a beneficial way.
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Product Details

August 30, 2009
File Format
File Size
377.17 KB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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