This book is a toolbox full of fun and easy-to-use self-esteem-raising tools. By using these tools you will learn about your current level of self-esteem, why your self-esteem is as it is right now, how you would like your life to be like and what you need to do to get there. The tools will also help you to rearrange your current life so that it becomes more self-esteem supportive, freeing up time and energy for yourself and for what is actually important in your life. Finally you will learn how to exchange your old thoughts about yourself with new positive self-enhancing thoughts through various brainwashing tools.
Details
- Publication Date
- Jan 20, 2010
- Language
- English
- ISBN
- 9781445255170
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Liv Miyagawa
Specifications
- Pages
- 93
- Binding
- Perfect Bound
- Interior Color
- Black & White
- Dimensions
- Pocket Book (4.25 x 6.875 in / 108 x 175 mm)