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Boost Metabolism to Lose Weight

eBook (ePub), 49 Pages
(14 Ratings)
Price: $3.99
Regrettably, many people don’t understand the concept of metabolism and metabolic change. This, equally regrettably, as it is hardly their fault. There is so much information floating around out there, much of it over the ‘net or through a “friend of a friend who has a personal trainer”, that there’s bound to be some confusion and conflicting messages. Furthermore, many people (quite understandably) mistake their own weight gain and loss episodes as a matter of metabolic change. Sometimes this is true, and sometimes it isn’t. For example, as we will discuss in this book, there are scientific ways to increase the rate of metabolic change, and thus enable the body to burn more calories. Eating certain foods more frequently is one way to do this. Whereas eating the right foods is a real, proven weight loss method through increased metabolic change.
Available in ePub Format

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Product Details

ISBN
9781304881847
Edition
First Edition
Publisher
Green King Press
Published
February 11, 2014
Language
English
Pages
49
File Format
ePub
File Size
37.77 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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