Exposing the Forces That Sabotage Us

Despite our conscious decision making process generally intending to move us Towards Pleasure and Away from Pain, our Subconscious overrides every decision we ever make. Its purpose is to keep us safe at all cost, with ultimately, self sabotaging behaviours. This book starts with an introduction to self sabotaging behaviours, describing their purpose and the way they function. These being Limiting Beliefs, Subconscious Vows, Patterns of Behaviour, and Conflicting Values. You are very clearly guided through these processes, primarily consisting of sets of Questions and EFT (Emotional Freedom Technique) tapping, also aided by some examples. I have successfully used these processes on some of my own patterns, vows, beliefs and value conflicts, as well as with my clients. I as well as my clients have felt real permanent shifts leading to us taking action towards more personal power and freedom.