This informative and educational book serves as a nutrition and training tutorial. The author does an amazing job at breaking down training and nutrition to its most
simplistic form. The book also describes the myths and misconceptions that many have about diets, exercising, and health. It also includes the details of the Fit Factory Inc online system, how to use it, and how it works.
Details
- Publication Date
- Feb 17, 2014
- Language
- English
- ISBN
- 9781312024984
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Lorraine Prosser, By (author): David Prosser
Specifications
- Format
- EPUB